Dr. Tomi Mitchell: Stress, Burnout & Mental Health

Employees have experienced a decline in mental health since the pandemic began. As a manager, what can you do to support your team members during these trying times?

In this episode of Managing in the Moment, Betsaida talks with Dr. Tomi Mitchell, MD about stress at work, the role of burnout, and how managers have to start with managing themselves before they can effectively manage their team. Learn what a holistic approach to mental wellness at work looks like.

Meet this week's guest:

Dr. Tomi Mitchell, MD, Leadership and Mental Health Wellness Coach. After a decade of running a medical practice she was left burned out and frustrated with the limitations of the traditional healthcare system and decided to pivot and approach healthcare from a more holistic approach. She is a highly regarded speaker for mental health and wellness topics.

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