we help teams like
yours collaborate, improvise, 
& have fun

how it works

we help teams like yours collaborate, improvise, & have fun

how it works
how it works

team building that makes your team look forward to mondays.

We offer interactive, playful, thought-provoking training and coaching programs that build compassionate and emotionally intelligent teams and managers.

We help your team work better together.

team building that makes your team look forward to mondays.

We offer interactive, playful, thought-provoking training and coaching programs that build compassionate and emotionally intelligent teams and managers. 

We help your team work better together:

how it works
FREE CONSULT

Transform and re-energize your workplace with our expert guidance.

Schedule a complimentary call to discuss the right next step for you and your team. We'll answer your questions and explore how ImprovEQ can help:

schedule a call

"...a safe environment where everyone feels comfortable owning their insecurities as well as their successes."

Betsaida is wonderful because she is thoughtful and delivers information in a way that sticks and is practical. She creates a safe environment where everyone feels comfortable owning their insecurities as well as their successes.

Sara Aghamohammadi

Pediatric Physician

our method makes team building fun.

Our signature framework Pause. Play. Perform. makes the learning process safe, entertaining, and insightful.

our method makes team building fun

Our signature framework Pause. Play. Perform. makes the learning process safe, entertaining, and insightful.

We offer a variety of workshop trainings (both virtual and in-person) as well as leadership coaching for managers.

Book your complimentary call to find out how ImprovEQ can help you and your team connect and collaborate by clicking here, or learn more about our programs by clicking below:

explore programs

"ImprovEQ truly made an impact and helped us all collectively take another step forward together to become stronger allies."

Thank you so much Betsaida for working with us the last couple months to shape our team and for helping us along this journey!

Razy Farook

Senior Manager
Accenture Strategy

transform your workplace:

become a manager others love to work for

Our Managing in the Moment Coaching Program offers professional training and personalized guidance designed to help you become a more effective manager in how you lead and engage your people:

learn more

improve your team's workplace dynamic

You know collaboration and communication are necessary for the modern workplace... but how do you get your team together when personalities, styles, or skills clash? That's where ImprovEQ's team trainings come in:

learn more

connect & laugh through improv learning

Explore the principles of improv in a fun and low-pressure workshop without ever leaving your home. Led by ImprovEQ founder, Betsaida LeBron, the Wednesday Wind-Up virtual workshops are open to all:

learn more

meet Betsaida

ImprovEQ founder, storyteller,
& bullet journal junkie


With over 15 years experience teaching thousands to step outside of their comfort zone and put more play into their purpose, Betsaida guides leaders and teams to build inclusive and supportive work cultures. 

learn more
let's talk

Not sure which of our programs
is right for you or your team?


We can help! Schedule a complimentary call to discuss the right next step for your specific needs. We're all about adapting our expertise to help you reach your goals.

Click below to schedule your free call:

schedule my call

transform your workplace:

become a manager others love to work for

Our Managing in the Moment Coaching Program offers
professional training and personalized guidance designed to help you become a more effective manager 
in how you lead and engage your people:

learn more

improve your team's workplace dynamic

You know collaboration and communication are necessary for the modern workplace... but how do you get your team together when personalities, styles, or skills clash? That's where ImprovEQ's team trainings come in:

learn more

connect & laugh through improv learning

Explore the principles of improv in a fun and low-pressure workshop without ever leaving your home. Led by ImprovEQ founder, Betsaida LeBron, the Wednesday Wind-Up virtual workshops are open to all:

learn more
getting started is easy.


Click below to claim your complimentary call so we can discuss the solutions that are right for your and your team:

book my free call

meet Betsaida

ImprovEQ founder, storyteller,
& bullet journal junkie


With over 15 years experience teaching thousands to step outside of their comfort zone and put more play into their purpose, Betsaida guides leaders and teams to build inclusive and supportive work cultures. 

learn more
let's talk

Not sure which of our programs
is right for you or your team?


We can help! Schedule a complimentary 30 minute call to discuss the right next step for your specific needs. Here at ImprovEQ, we're all about adapting our expertise to help you reach your goals.

Click below to schedule your free call:

schedule my call

5 tips to beat team burnout: your 5 step video training


Get instant access to the FREE video course so you can lead a team that's happier, more productive, and burnout-proof: